“I highly recommend training with Allie! Her expertise in mobility, strengthening weak problem areas and pain management has helped me greatly! I began working with Allie to relieve pain in a groin muscle that prevented me from externally rotating my left leg. After just 2 sessions I saw improvement and after 8 I was able to butterfly my left leg! She has also helped me to run again after a tight hip prevented me from my daily routine. She is professional, kind, punctual, and understanding. She corrects my form to protect my joints and muscles. I value her expertise and she helped me after three physical therapists couldn’t. So grateful for her!”

— Melissa B. —

PLATES LOADED CLIENT